What is Reiki?

     Reiki (pronounced ray-key) is a gentle, holistic energy-healing technique. It restores the total energy of the body, mind, heart, and spirit to its natural state of optimal health and wellness.    


What happens during a MonteReiki session?

     Your session will be created around your needs. We can discuss any sort of issue you'd like to resolve, either before or during the session. Or, if you simply want quiet relaxation, that's what we'll do. You'll lay fully clothed while the treatment moves through a series of hand placements, either on or just above your body. Energy will flow from the practitioner's hands, helping to restore your energetic balance. During your treatment, you may experience a variety of sensations, the release of emotional and physical blockages, and, most often, deep relaxation. Each experience is as unique as the client receiving the Reiki. You'll have time to slowly come back to the present and make sure you're grounded before heading back out into the world. And if you're open to it, we'll provide you with insight from the session and suggestions for maintaining your energetic wellbeing.   


 What are the benefits of Reiki?

     The benefits of Reiki are endless! Because Reiki treats the whole person, it is effective in healing the roots of disease as well as associated physical symptoms. Reiki has been proven to reduce stress, a contributor to many ailments. It can alleviate acute and chronic pain, strengthen the immune system, and help the body to detoxify itself. Reiki assists in releasing negative thoughts and emotional blockages to regain inner calm and confidence. As a complement to other therapies, Reiki can enhance and accelerate their effects. Progress may be sudden or gradual, depending on the issue, but each Reiki session is beneficial. Regular Reiki treatments are a valuable and relaxing addition to your comprehensive wellness program.